WELLBEING & EDUCATION
WHAT IS WELLBEING?
Wellbeing is defined by the English Oxford Dictionary as; being the state of doing well in life, happy, healthy or in a prosperous position. There are strategies to improve wellbeing and scientific research has shown that there are five principles can be incorporated into your life to make a difference, they are: Connect, Be Active, Take Notice, Keep Learning and To Give.
The relationship between wellbeing and education is important, quite simply if a person has a better sense of wellbeing then they will be able to achieve. Throughout education a young person can experience an imbalance to their wellbeing if a significant life event or stress occurs, it is therefore important to get a young person back on track. Emotional Ed provides one-to-one wellbeing interventions which focus on combining the five principles of alongside academic techniques to enable a student to thrive.
5 principles of Wellbeing that underpin a Wellbeing interventions
Emotional-Ed focuses on Wellbeing Interventions to support young people who struggle with:
ORGANISATION
Studying for GCSE’s, A Level’s, BTEC qualifications and the International Baccalaureate require a huge amount of organisation. When you are studying subjects that have different specifications it can be confusing. Emotional - Ed can work with you to help you get focused using strategies and tips that can help you get on top of your workload.
MOTIVATION
A lack of motivation can effect our ability to concentrate and impacts on the amount of effort people put into their education. There is a common misconception that motivation is innate but this is simply not true. There are many strategies and techniques that can improve your motivation. Emotional - Ed can work with you to help you get more motivated and focused.
FUTURE
The process of applying for university, or considering employment or an apprenticeship route can be stressful. There are lots of options and this can be confusing. Therefore it is important to determine what your vision is and Emotional - Ed can work with you to help you get thinking in a forward future motion.
